Why Discomfort is Your Friend: The Secret to Building Resilience and Confidence
Maybe you’re like me and didn’t believe that discomfort is your friend. Hold the phone beause I had the incredible…
Maybe you’re like me and didn’t believe that discomfort is your friend. Hold the phone beause I had the incredible…
Host Allegra M. Sinclair interviews Rachel Astarte, a psychotherapist and coach who helps people in midlife navigate challenges, develop their…
In a world filled with stress and negativity, it’s easy to overlook the power of gratitude. However, expressing gratitude for…
Are you looking for the secret to resolve workplace conflict for women? Look no further because Kristine Scott is here…
Have you heard the myths about dressing for confidence and success? Maybe you’ve heard that you need expensive designer clothes,…
This week’s podcast episode features C. Rene Washington, certified life coach, author and speaker. She has written a book called Take…
In this episode of the Your Confident Self podcast, Allegra Sinclair interviews Trynette Lariba, the Curvy Fit RN. This episode…
If you’re feeling unfulfilled by your Gen X career, this episode is for you. Kay Kirkman stops by the podcast…
Unless you’ve been prompted to consider it or someone has pointed it out, you probably haven’t considered your unique communication…
Most people are terrible communicators. This can lead to miscommunication, misunderstandings, and conflict. But it doesn’t have to be this…